Sanjay · NagpurYesterday
Day 12
Swapped packet noodles for a quick aloo-matar sabzi with Amma's masala. The kids didn't even notice.
The No-Junk Communityअच्छा खाएंगे, अच्छी सेहत बनाएंगे
Accha khayenge, acchi sehat banayenge.
A family of people choosing ghar ka khana over packaged junk. Take the pledge, do the 21-day challenge together and share what's on your plate. Nobody does this alone here.
- pledgedfamilies pledged
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- 21
The Diya Wall
The Diya WallEvery pledge lights a diya.
Each diya is one family that chose ghar ka khana. Sign the pledge above and watch yours light up.
57diyas lit
- Ambuj · Kota lit a diya ·
- Sameer · Lucknow lit a diya ·
- Payal · Nashik lit a diya ·
The 21-day No-Junk Challenge21 small swaps
- Day 1
- Day 2
- Day 3
- Day 4
- Day 5
- Day 6
- Day 7
- Day 8
- Day 9
- Day 10
- Day 11
- Day 12
- Day 13
- Day 14
- Day 15
- Day 16
- Day 17
- Day 18
- Day 19
- Day 20
- Day 21
Day 1 taskRead the label on one packet in your kitchen
Pledge to startYour badges
0 of 6What the family is eating
Share your healthy plate. Take the pledge and post your swaps, recipes and wins.Take the pledge
Rohit · KochiYesterday
Day 3
Haldi doodh instead of a late-night cola. Day 3 and I'm sleeping better already.
Karan · Pune2 days ago
SwapChips at 4 pm
Magaj laddoo
The whole office team is doing this together. Week 2!
Lakshmi just finished all 21 days and earned Sehat Sipahi!
Priya · Jaipur3 days ago
Recipe
Ragi ladoo for my daughter's tiffin: 1 cup roasted ragi atta, ½ cup gud, 3 tbsp ghee, a handful of chopped badam. Mix warm, roll, done in 15 minutes.
Meera · Chandigarh4 days ago
SwapCola
Nimbu paani
Aditi · Dehradun4 days ago
WinRead every label in my kitchen cupboard today. Threw out two masala packets with colours I couldn't even pronounce!
Neha · Patna5 days ago
Day 17
Sunday thali: dal, bhindi, roti and a little Amma's garam masala on the raita. Nothing from a packet.
Vikram · Mumbai6 days ago
SwapInstant noodles
Poha
Evening snack sorted for the whole week.